Banana Mixed Berry Breakfast Smoothie Bowl

Mixed berry smoothie bowl recipe - Pikalily food blog

Smoothie bowls are very much on trend at the minute.  Indeed, you only have to do a search on Google, Instagram or Pinterest and you’ll see a whole host of smoothie bowl recommendations, each one packed with goodness in so many ways.  We recently took part in a Twitter healthy tasting session with Musgrave Marketplace and Erika Doolan which focused on a range of smoothie recipes.  With National Breakfast Week this coming week, we decided to get creative in the kitchen by making our own smoothie bowl recipe.  We opted for an antioxidant packed berry smoothie bowl which was vibrant in colour and packed full of great flavour.  Check it out below. [Read more…]

Morning super boost porridge

Flaxseed berry porridge - Pikalily Food Blog

Porridge is a great way to start the day as it is warm and keeps you feeling full for longer. It is often wrongly labelled as boring but it works with so many different flavours. In this recipe we have used almond milk instead of dairy milk and we added a dollop of cashew nut butter for extra flavour. As almond milk is naturally sweet you do not need any added sugar but a little drizzle of honey never hurt anyone! [Read more…]

Toasted oat and coconut granola with berries

Homemade granola berry and yoghurt - Pikalily Food Blog

Sometimes it’s the simple things in life that work out the best.  For many of us, time is of the essence during the day, as we look to balance work and eating healthily.  We’re always looking for simple but quick lunch ideas that require minimal ingredients but still pack a punch when it comes to flavour.  This granola recipe is one such lunch option, but is also perfect to enjoy for breakfast or as a healthy snack during the day.  It will also make a great light meal to enjoy before or after a training session.  Here’s how we made this simple, yet tasty granola – be sure to try it out.

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Homemade pancakes to enjoy on pancake day

Pancake recipe and maple syrup - Pikalily food blog

It’s the one day in the year when we all embrace the wonderful pancake and look forward to enjoying it as a sweet or savoury treat.  As most people enjoy taking a stab at making some pancakes in their owns homes on Pancake Tuesday (or Shrove Tuesday as it is also known), we thought we’d share our very own pancake recipe with you today.  This recipe has a Canadian twist to follow on from our previous crepe suzette with an Irish twist recipe.

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